05 December 2011
Natural Anxiety Treatments Anxiety is regarded as a common or natural response of our body system to perceived danger and stress. It is ordinarily called worry or angst, a physiologic and psychological condition which is characterized by fear, restlessness, dread, impatience, poor concentration and irritability. Physical and external symptoms include heavy sweating, palpitations, difficulty in breathing, [...]
30 November 2011
Herbs That Keep Your Brain Healthy Does this sound strange to you? Using herbs to improve memory and keep your brain healthy is a practice that dates back to ancient civilizations. The American Indians, Orientals, Egyptians, and Greeks have all used herbs to enhance the mind. There are many available Herbs That Keep Your Brian Healthy. [...]
Posted in Diet/Nutrition, Health, Wellbeing0 Comments
29 November 2011
Dieting for Improved Fertility As we all know obesity has many negative health consequences. Some consequences are better known and documented than others. Recent studies have shown that yet another potential consequence of obesity is difficulty when it comes to conceiving a baby. Fertility troubles are a growing problem in Australia and around the world. One reason that [...]
Posted in Diet/Nutrition, Health, Weight Loss0 Comments
02 November 2011
Building Muscles With Creatine Monohydrate Today, there are a wide variety of body building supplements available that can provide you with a great looking body in a relatively short time frame. One of the most popular muscle building supplements is called the creatine monohydrate supplement. This particular supplement is one of the most popular body building supplements available [...]
Posted in Diet/Nutrition, Health, Vitamins & Supplements1 Comment
18 October 2011
Ginkgo Biloba And Alzheimer’s Disease Ginkgo is one of the oldest tree species alive and the leaves are one of the most studied leaves in clinical settings today. Ginkgo Biloba is an herbal form of medicine and in Europe and The United States is one of the biggest sellers. Many traditional medicines contain Ginkgo [...]
Posted in Anti-Aging, Diet/Nutrition, Health1 Comment
12 October 2011
Superfoods That Fight Depression We’ve all had the blues once in while. But when they happen on a more frequent basis, it becomes cause for concern. But there are ways to adjust your diet to help stabilize your mood. It’s imperative to eat meals at regular intervals in order to keep your serotonin levels [...]
Posted in Diet/Nutrition, Health, Wellbeing7 Comments
06 October 2011
Quick Relief At Home For Yeast Infections This topic is not much fun for anyone but there is Quick Relief At Home For Yeast Infections. The causes cannot be pinpointed to one, but rather to different factors which can be triggered by various elements and stimuli. That would be a good definition of how one gets yeast infections. [...]
Posted in Health, Prevention0 Comments
04 October 2011
What Is Homeopathy? Homeopathy is a safe, natural form of medicine, based on the practice of treating like with like. Homeopathy is derived from the Greek words homios, meaning like or similar, and italios, meaning suffering. Homeopathy is concerned with treating the whole person rather than the illness alone. The homeopath will consider the patient [...]
Posted in Health6 Comments
29 September 2011
Tai Chi Basics In the article below I will explain some general Tai Chi Basics that are good to know prior to commencing Tai Chi. Origin of Tai Chi From the Land of the Sleeping Giant, China. One of the legendary and respected founders who created the idea of imitating the flow and motion of the [...]
Posted in Fitness, Health, Wellbeing2 Comments
27 September 2011
The 3 Hour Diet by Jorge Cruise When it comes to the world of dieting you will find that there are endless diet, weight loss, and fitness plans on the market. A virtual overload of information. It takes years for some to become popular and others remain a best-kept secret of sorts. One such ‘best kept’ secret would [...]
Posted in Diet/Nutrition, Health, Weight Loss7 Comments
